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		<link>http://www.centralcoastrunning.com</link>
		<lastBuildDate>Sat, 17 May 2008 12:24:27 +0100</lastBuildDate>
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			<link>http://www.centralcoastrunning.com</link>
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			<title>Santa Cruz's own Mikayla Murphy</title>
			<link>http://www.centralcoastrunning.com/content/view/29/33/</link>
			<description>
Santa Cruz's own Mikayla Murphy on her way to smashing the course record at the 2008 Santa Cruz 10k</description>
			<category>News Flash - News Flash</category>
			<pubDate>Thu, 08 May 2008 08:18:28 +0100</pubDate>
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			<title>Welcome to Central Coast Running</title>
			<link>http://www.centralcoastrunning.com/content/view/12/33/</link>
			<description>  At Central Coast Running in Santa Cruz, CA we are committed to outfitting you with everything runners, walkers, and triathletes need to get out the door. At CCR we&amp;rsquo;re runners ourselves, and we want you to have the best possible success in the sport. Whether it&amp;rsquo;s to shop for running shoes or running clothes, ask about a new product, or pick up that last minute item before a race, we want to fill your running needs.  In addition to running shoes and apparel from Asics, Brooks, Saucony, Mizuno, Hind, Moving Comfort, BOA, and Running Divas; we have nutrition products from GU, Accelerade, Cytomax, Clif, and Ultima. Our hydration brands include Fuelbelt and Amphipod, and we also have Polar Heart Rate Monitors and Timex watches.  We&amp;rsquo;ll have cross country flats and track spikes during the fall and spring seasons, plus a 40 ft. strip of All-Weather Track in the store to test spikes on!   Come in anytime to hang out, ask questions, and just talk running.</description>
			<category>News Flash - News Flash</category>
			<pubDate>Mon, 04 Feb 2008 08:52:28 +0100</pubDate>
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			<title>Group Runs Have Changed</title>
			<link>http://www.centralcoastrunning.com/content/view/18/33/</link>
			<description>The group runs have changed to one day per week, Every Saturday from our store @ 9am, free giveaways                 All Abilities Welcome!                   Free Giveaways!</description>
			<category>News Flash - News Flash</category>
			<pubDate>Sat, 09 Feb 2008 11:00:00 +0100</pubDate>
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			<title>Wharf to Wharf 2008</title>
			<link>http://www.centralcoastrunning.com/content/view/22/33/</link>
			<description>W2W07


2008 Wharf to Wharf Training Group Signup Party
Friday April 4th 7-8pm
Free to ALL abilities of runners and walkers
 Free food   drink
If you can't make the signup party you can email, fax or mail the forms below
PDF | Word
Let us help get you across the finish line feeling better then ever!
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			<category>News Flash - News Flash</category>
			<pubDate>Thu, 14 Feb 2008 16:25:31 +0100</pubDate>
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